Choose Your Pricing Plan

4 Treatment Sessions
360$
4-Session Pack — $360 (1 month) 4 x 60-min sessions + movement audit Custom program + messaging support Video library + form feedback Bonus: Free tune-up if renewed in 48hrs
Valid for one month
- Strength & Longevity Coaching
8 Treatment Sessions
680$
8-Pack $680 (2mo): 4x60min sessions, custom program, messaging, video library, deeper training, performance tracking, habit coaching, priority scheduling
Valid for 3 months
- Strength & Longevity Coaching
Run Stronger Program
250$
12 week Strength and conditioning program designed to boot running performance, prevent injuries, and build power. Expert designed workouts for runners of all levels.
Valid for 3 months
Postpartum Power Program
299$
Transform your postpartum recovery with this comprehensive 6-week strength and core restoration program designed specifically for new mothers.
Valid for 12 months
- ✅ Safe for all postpartum stages (6 weeks+ cleared by doctor
- ✅ No equipment needed - workout from home
- ✅ Progressive 6-week system with video demonstrations
- ✅ Core rehabilitation focus with full-body strength
- ✅ Created by Dr. Emily Waldorf, movement specialist
Hive Movement and Mobility Challenge
50$
Whether you want to improve your push ups, pulls ups, or crow pose, this challenge is for you.
Valid for one month
- Daily Videos with movement Challenges/Instructions
- Progress tracking and Accountability Posts
- Bonus Content: Injury prevention/recovery strategies

4 Treatment Sessions