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Choose Your Pricing Plan

  • Run Stronger Program

    250$
    12 week Strength and conditioning program designed to boot running performance, prevent injuries, and build power. Expert designed workouts for runners of all levels.
    Valid for 3 months
    • Postpartum Power Program

      299$
      Transform your postpartum recovery with this comprehensive 6-week strength and core restoration program designed specifically for new mothers.
      Valid for 12 months
      • ✅ Safe for all postpartum stages (6 weeks+ cleared by doctor
      • ✅ No equipment needed - workout from home
      • ✅ Progressive 6-week system with video demonstrations
      • ✅ Core rehabilitation focus with full-body strength
      • ✅ Created by Dr. Emily Waldorf, movement specialist
    • Hive Movement and Mobility Challenge

      50$
      Whether you want to improve your push ups, pulls ups, or crow pose, this challenge is for you.
      Valid for one month
      • Daily Videos with movement Challenges/Instructions
      • Progress tracking and Accountability Posts
      • Bonus Content: Injury prevention/recovery strategies

    © 2025 by Hive Physical Therapy LLC . All rights reserved.

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