Get Back in the Game Stronger Than Before
Whether you're a weekend warrior or competitive athlete, sports injuries can derail your performance and passion. At Hive Physical Therapy in Fayetteville, AR, we specialize in getting athletes back to their sport safely and efficiently.
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Why Athletes Choose Hive PT for Injury Recovery
Personal Experience Matters...
Emily Waldorf understands sports injuries from both sides - as someone who's been through 5 ACL reconstructions and as a Doctor of Physical Therapy. This unique perspective means she knows exactly what you're going through and what it takes to come back stronger.
Common Sports Injuries We Treat:
- ACL, MCL, and meniscus tears
- Ankle sprains and chronic instability
- Shoulder impingement and rotator cuff injuries
- Tennis elbow and golfer's elbow
- IT band syndrome and runner's knee
- Hip flexor strains and groin pulls
- Achilles tendon injuries
- Concussion rehabilitation
- Post-surgical recovery for all sports injuries
PHASE 1
Pain Relief & Protection (Weeks 1-2)
- Reduce inflammation and manage pain
- Protect healing tissues
- Maintain mobility in unaffected areas
- Begin gentle movement patterns
PHASE 3
Return to Function (Weeks 6-12)
- Sport-specific movement patterns
- Agility and plyometric training
- Injury prevention strategies
- Gradual return to sport protocol
PHASE 2
Restore Movement & Strength (Weeks 3-8)
- Regain full range of motion
- Progressive strengthening protocols
- Address muscle imbalances
- Manual therapy and soft tissue work
PHASE 4
Performance Enhancement (Ongoing)
- Optimize movement efficiency
- Prevent future injuries
- Maintain peak performance
- Long-term wellness planning
What Makes Our Approach Different
Advanced Techniques - Graston Technique® for scar tissue management - Cupping therapy for improved circulation - Manual therapy and joint mobilization - Neuromuscular re-education - Sport-specific functional training
Evidence Based Treatment
Every protocol we use is backed by the latest research in sports medicine and rehabilitation science.
One-on-One Care
Every protocol we use is backed by the latest research in sports medicine and rehabilitation science.
Real World Experience
Emily's personal journey through multiple ACL surgeries gives her unique insight into the mental and physical challenges of sports injury recovery.
Transparent Pricing
No surprise bills months after treatment. You'll know exactly what to expect financially from day one.
Ready to get back in the game?
Don't let an injury keep you on the sidelines longer than necessary. Schedule your comprehensive evaluation today and start your journey back to peak performance.
Call (870) 260-2775 or email Hivephysicaltherapy@gmail.com
Located at 1792 E Joyce Blvd, Suite 105, Fayetteville, AR 72703